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QUICK BREAD MIX, PUMPKIN

Bread & Muffin Mixes Associated Wholesale Grocers, Inc. Branded
382 Calories
2.9g Protein
82.4g Carbs
1.5g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 559mg 24%
Total Carbohydrate 82.4g 30%
Dietary Fiber 2.9g 10%
Total Sugars 38.2g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 2.9mg 16%
Potassium 206mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 3%
Carbs 82.4g 95%
Fat 1.5g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 2.9 MG 16%
Potassium, K 206 MG 4%
Sodium, Na 559 MG 24%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
CORNBREAD & MUFFIN MIX 343 5.7g 80g 1.4g BREAD CRUMBS 367 13.3g 73.3g 5g BREAD CRUMBS 367 13.3g 73.3g 5g FLAPJACK & WAFFLE MIX 358 26.4g 60.4g 2.8g PLAIN BREADCRUMBS 357 10.7g 71.4g 0g FISH & CHIP BATTER MIX 0 6.7g 73.3g 0g

Nutrition Highlights

  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (24% DV).

About QUICK BREAD MIX, PUMPKIN

QUICK BREAD MIX, PUMPKIN is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 82.4g of carbohydrates, and 1.5g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL AND/OR SOYBEAN OIL, PROPYLENE GLYCOL MONESTERS, MONO AND DIGLYCERIDES, SOY LECITHIN), PUMPKIN, SPICE, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: DEXTROSE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MALTODEXTRIN, CORN FLOUR, SALT, SUNFLOWER LECITHIN.

Dietary Information

QUICK BREAD MIX, PUMPKIN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in QUICK BREAD MIX, PUMPKIN include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 382 calories per 100 grams, QUICK BREAD MIX, PUMPKIN gets 3% of its calories from protein, 86% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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