QUICK BREAD MIX vs CORNBREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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CORNBREAD & MUFFIN MIX wins in 5 out of 10 nutrient categories
QUICK BREAD MIX: 3
vs
CORNBREAD & MUFFIN MIX: 5
(2 ties)
Overview
| Nutrient | QUICK BREAD MIX | CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 382 cal | 343 cal | |
| Protein | 2.9 g | 5.7 g | |
| Carbs | 82.4 g | 80 g | |
| Fat | 1.5 g | 1.4 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUICK BREAD MIX | CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 559 MG | 857 MG |