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QUESO REFRIED BEANS, QUESO

Entrees, Sides & Small Meals Herdez S.A. Branded
400 Calories
20g Protein
57.1g Carbs
10g Fat
28.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,543mg 67%
Total Carbohydrate 57.1g 21%
Dietary Fiber 28.6g 102%
Total Sugars 2.9g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 23%
Carbs 57.1g 66%
Fat 10g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 3.1 MG 17%
Sodium, Na 1,543 MG 67%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (28.6g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (67% of Daily Value per 100g).

About QUESO REFRIED BEANS, QUESO

QUESO REFRIED BEANS, QUESO is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 57.1g of carbohydrates, and 10g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

PINTO BEANS (SOYBEAN OIL (TRANS FREE SHORTENING WITH TBHQ AND CITRIC ACID), SALT), WHOLE MILK POWDER, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM, SODIUM PHOSPHATE, LACTIC ACID, ANNATTO COLOR.

Dietary Information

QUESO REFRIED BEANS, QUESO is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESO REFRIED BEANS, QUESO include Sodium, Na (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, QUESO REFRIED BEANS, QUESO gets 20% of its calories from protein, 57% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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