QUESO BLANCO, MONTEREY JACK CHEESE
393
Calories
25g
Protein
3.6g
Carbs
32.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
393
% Daily Value*
Total Fat 32.1g
41%
Saturated Fat 17.9g
89%
Trans Fat 0g
Cholesterol 107mg
36%
Sodium 607mg
26%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 25g
50%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
25g
41%
Carbs
3.6g
6%
Fat
32.1g
53%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (26% DV).
About QUESO BLANCO, MONTEREY JACK CHEESE
QUESO BLANCO, MONTEREY JACK CHEESE contains 393 calories per 100g serving. It provides 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. It also contains 0g of dietary fiber.
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