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QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE

Entrees, Sides & Small Meals Kraft Heinz Foods Company Branded
309 Calories
10.3g Protein
44.1g Carbs
10.3g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 309
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 3.7g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 765mg 33%
Total Carbohydrate 44.1g 16%
Dietary Fiber 1.5g 5%
Total Sugars 4.4g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 2.1mg 12%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 16%
Carbs 44.1g 68%
Fat 10.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 2.1 MG 12%
Potassium, K 103 MG 2%
Sodium, Na 765 MG 33%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
COCONUT JASMINE RICE 189 3.9g 39.4g 1.9g TOM YUM FRIED RICE 183 3.9g 40g 1.1g ANCIENT GRAINS 5 MINUTE MEAL 333 16.7g 68.3g 4.2g SWEET SRIRACHA 317 16.7g 68.3g 3.3g LONG GRAIN RICE 186 2.9g 30.7g 5.7g JASMINE RICE 193 3.6g 39.3g 2.1g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of Sodium, Na (33% DV).

About QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE

QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE is a calorie-dense food with 309 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 44.1g of carbohydrates, and 10.3g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCERYL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE (WHEY, MILK, CANOLA OIL, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, SALT, WHEY PROTEIN CONCENTRATE, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, ENZYMES, ANNATTO EXTRACT [COLOR], NATURAL FLAVOR, OLEORESIN PAPRIKA [COLOR], CHEESE CULTURE), MODIFIED FOOD STARCH, MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES

Dietary Information

Notable micronutrients in QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 309 calories per 100 grams, QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE gets 13% of its calories from protein, 57% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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