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QUESO BLANCO DIP, QUESO BLANCO

Cheese Collins Research Inc Branded
214 Calories
10.7g Protein
3.6g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 786mg 34%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 275mg 21%
Iron 0mg 0%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 33%
Carbs 3.6g 11%
Fat 17.9g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 275 MG 21%
Iron, Fe 0 MG 0%
Potassium, K 89 MG 2%
Sodium, Na 786 MG 34%

Related Foods in Cheese

Food Calories Protein Carbs Fat
LOX CREAM CHEESE, LOX CREAM 286 10.7g 3.6g 28.6g SCALLION CREAM CHEESE, SCALLION 321 7.1g 7.1g 28.6g PLAIN WHIPPED CREAM CHEESE, PLAIN 321 7.1g 7.1g 32.1g 4% SMALL CURD COTTAGE CHEESE 106 10.6g 4.4g 4.4g COLBY JACK COLBY & MONTEREY JACK CHEESE SNACK SQUARES, COLBY JACK 393 21.4g 3.6g 32.1g SMOKED MOZZARELLA SHREDS PLANT-BASED CHEESE, SMOKED MOZZARELLA 286 0g 21.4g 21.4g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Sodium, Na (34% DV).

About QUESO BLANCO DIP, QUESO BLANCO

QUESO BLANCO DIP, QUESO BLANCO is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 3.6g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PROCESS AMERICAN CHEESE (MILK, CREAM, WATER, SODIUM PHOSPHATE, SALT, CHEESE CULTURE, ENZYMES, LACTIC ACID, COLOR ADDED), HATCH GREEN CHILES, SOUR CREAM (GRADE A CULTURED CREAM), ONIONS.

Dietary Information

QUESO BLANCO DIP, QUESO BLANCO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESO BLANCO DIP, QUESO BLANCO include Sodium, Na (34% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, QUESO BLANCO DIP, QUESO BLANCO gets 20% of its calories from protein, 7% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare QUESO BLANCO DIP, QUESO BLANCO

See how QUESO BLANCO DIP, QUESO BLANCO compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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