4% SMALL CURD COTTAGE CHEESE
106
Calories
10.6g
Protein
4.4g
Carbs
4.4g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
106
% Daily Value*
Total Fat 4.4g
6%
Saturated Fat 3.1g
16%
Trans Fat 0g
Cholesterol 22mg
7%
Sodium 425mg
18%
Total Carbohydrate 4.4g
2%
Dietary Fiber 0g
0%
Total Sugars 3.5g
Protein 10.6g
21%
Vitamin D 0mcg
0%
Calcium 74mg
6%
Iron 0mg
0%
Potassium 143mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
10.6g
55%
Carbs
4.4g
23%
Fat
4.4g
22%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 425 MG | 18% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Good source of protein with 10.6g per 100g.
About 4% SMALL CURD COTTAGE CHEESE
4% SMALL CURD COTTAGE CHEESE contains 106 calories per 100g serving. It provides 10.6g of protein, 4.4g of carbohydrates, and 4.4g of fat. It also contains 0g of dietary fiber.
Compare 4% SMALL CURD COTTAGE CHEESE
See how 4% SMALL CURD COTTAGE CHEESE compares to other foods:
- 4% SMALL CURD COTTAGE CHEESE vs ITALIAN LOW-MOISTURE MOZZARELLA AND SMOKED PROVOLONE SHREDDED THICK CUT 2 CHEESE BLEND, ITALIAN
- 4% SMALL CURD COTTAGE CHEESE vs CHEDDAR
- 4% SMALL CURD COTTAGE CHEESE vs SMOOTH & CREAMY FRESH MOZZARELLA SLICED CHEESE, MOZZARELLA
- 4% SMALL CURD COTTAGE CHEESE vs FINELY SHREDDED MEXICAN STYLE CHEESE, MEXICAN STYLE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.