QUESO BLANCO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 194 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 742 MG | 32% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- Good source of Sodium, Na (32% DV).
About QUESO BLANCO
QUESO BLANCO is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 6.5g of carbohydrates, and 16.1g of fat. This food belongs to the Cheese category.
Ingredients
MILK (REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3), AMERICAN CHEESE ([CULTURED MILK, SALT, ENZYMES], CREAM, SODIUM PHOSPHATE, SALT, ARTIFICIAL COLOR), HEAVY CREAM, MODIFIED FOOD STARCH, TITANIUM DIOXIDE.
Dietary Information
Notable micronutrients in QUESO BLANCO include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 226 calories per 100 grams, QUESO BLANCO gets 23% of its calories from protein, 11% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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