Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

QUARTERED ARTICHOKE HEARTS

Canned Vegetables Wal-Mart Stores, Inc. Branded
58 Calories
2.9g Protein
11.3g Carbs
0.4g Fat
5.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 296mg 13%
Total Carbohydrate 11.3g 4%
Dietary Fiber 5.8g 21%
Total Sugars 0.8g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.6mg 3%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.9g 20%
Carbs 11.3g 77%
Fat 0.4g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 286 MG 6%
Sodium, Na 296 MG 13%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
LIGHTLY SEASONED WITH SEA SALT PEAS & CARROTS, LIGHTLY SEASONED WITH SEA SALT 0 0g 0g 0g SHELLIE BEANS 0 0g 0g 0g WESTERN FAMILY, FANCY QUARTERED ARTICHOKE HEARTS 54 2.3g 10g 0g CUT GREEN & SHELLY BEANS 35 2.3g 5.4g 0g GREEN GIANT, FRENCH STYLE GREEN BEANS 17 0.9g 3.4g 0g WHOLE KERNEL SWEET CORN NIBLETS 95 2.1g 21.1g 1.1g

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • High in dietary fiber (5.8g per 100g), supporting digestive health.

About QUARTERED ARTICHOKE HEARTS

QUARTERED ARTICHOKE HEARTS is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 11.3g of carbohydrates, and 0.4g of fat. It also contributes 5.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID.

Dietary Information

QUARTERED ARTICHOKE HEARTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, QUARTERED ARTICHOKE HEARTS gets 20% of its calories from protein, 78% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare QUARTERED ARTICHOKE HEARTS

See how QUARTERED ARTICHOKE HEARTS compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about QUARTERED ARTICHOKE HEARTS
Hi! Ask me anything about QUARTERED ARTICHOKE HEARTS — nutrition, recipes, health benefits, or meal ideas.