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WHOLE KERNEL SWEET CORN NIBLETS

Canned Vegetables General Mills, Inc. Branded
95 Calories
2.1g Protein
21.1g Carbs
1.1g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 221mg 10%
Total Carbohydrate 21.1g 8%
Dietary Fiber 1.1g 4%
Total Sugars 6.3g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 9%
Carbs 21.1g 87%
Fat 1.1g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 147 MG 3%
Sodium, Na 221 MG 10%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
SLICED CARROTS 25 0.8g 5g 0g FRENCH STYLE GREEN BEANS 17 0.8g 3.3g 0g CUT YAMS SWEET POTATOES IN LIGHT SYRUP 88 0g 21.3g 0g YOUNG SWEET PEAS 56 3.2g 9.6g 0.4g CUT YAM IN LIGHT SYRUP 88 0g 21.3g 0g GOLDEN WHOLE KERNEL CORN 94 2.4g 17.7g 0.6g

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About WHOLE KERNEL SWEET CORN NIBLETS

WHOLE KERNEL SWEET CORN NIBLETS is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 21.1g of carbohydrates, and 1.1g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

GOLDEN WHOLE KERNEL CORN, WATER, SUGAR, SALT.

Dietary Information

WHOLE KERNEL SWEET CORN NIBLETS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 95 calories per 100 grams, WHOLE KERNEL SWEET CORN NIBLETS gets 9% of its calories from protein, 89% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WHOLE KERNEL SWEET CORN NIBLETS

See how WHOLE KERNEL SWEET CORN NIBLETS compares to other foods in terms of nutrition:

More in Canned Vegetables

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