Quaker Real Medleys Oatmeal Peach Almond 2.64 Oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 360 MG | 8% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
About Quaker Real Medleys Oatmeal Peach Almond 2.64 Oz
Quaker Real Medleys Oatmeal Peach Almond 2.64 Oz is a calorie-dense food with 373 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 69.3g of carbohydrates, and 9.3g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Grains/Flour category.
Ingredients
Whole Grain Oats, Roasted Almonds, Brown Sugar, Dried Peaches, Sugar, Barley, Whole Grain Rye, Whole Grain Wheat, Natural Flavor, Salt.Contains Almond And Wheat Ingredients.
Dietary Information
Quaker Real Medleys Oatmeal Peach Almond 2.64 Oz is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 373 calories per 100 grams, Quaker Real Medleys Oatmeal Peach Almond 2.64 Oz gets 10% of its calories from protein, 74% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Real Medleys Oatmeal Peach Almond 2.64 Oz
See how Quaker Real Medleys Oatmeal Peach Almond 2.64 Oz compares to other foods in terms of nutrition:
- Quaker Real Medleys Oatmeal Peach Almond 2.64 Oz vs Gold Medal Unbleached Bread Flour
- Quaker Real Medleys Oatmeal Peach Almond 2.64 Oz vs Gold Medal All Purpose Flour
- Quaker Real Medleys Oatmeal Peach Almond 2.64 Oz vs Gold Medal Unbleached Bread Flour
- Quaker Real Medleys Oatmeal Peach Almond 2.64 Oz vs Gold Medal All-Purpose Flour
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