QUAKER, REAL MEDLEYS, GRANOLA CLUSTERS, SUMMER BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 96 MG | 4% |
Nutrition Highlights
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About QUAKER, REAL MEDLEYS, GRANOLA CLUSTERS, SUMMER BERRY
QUAKER, REAL MEDLEYS, GRANOLA CLUSTERS, SUMMER BERRY is a high-calorie food with 423 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 76.9g of carbohydrates, and 9.6g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, SUNFLOWER OIL, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, MALTED BARLEY FLOUR, SALT), NONFAT DRY MILK, CORN FLAKES (CORN, SUGAR, SALT, BARLEY MALT, CORN SYRUP, WHEY, CORN STARCH, BLUEBERRIES*, RASPBERRIES*, STRAWBERRIES*, HONEY NATURAL FLAVOR.
Dietary Information
QUAKER, REAL MEDLEYS, GRANOLA CLUSTERS, SUMMER BERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 423 calories per 100 grams, QUAKER, REAL MEDLEYS, GRANOLA CLUSTERS, SUMMER BERRY gets 7% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare QUAKER, REAL MEDLEYS, GRANOLA CLUSTERS, SUMMER BERRY
See how QUAKER, REAL MEDLEYS, GRANOLA CLUSTERS, SUMMER BERRY compares to other foods in terms of nutrition:
- QUAKER, REAL MEDLEYS, GRANOLA CLUSTERS, SUMMER BERRY vs MAPLE ALMOND CRUNCH CEREAL
- QUAKER, REAL MEDLEYS, GRANOLA CLUSTERS, SUMMER BERRY vs JURASSIC WORLD TRIX TRAX FRUIT FLAVORED WITH MARSHMALLOWS CORN CEREAL
- QUAKER, REAL MEDLEYS, GRANOLA CLUSTERS, SUMMER BERRY vs HONEY VANILLA SWEETENED WHOLE GRAIN OAT CEREAL
- QUAKER, REAL MEDLEYS, GRANOLA CLUSTERS, SUMMER BERRY vs REDUCED SUGAR CINNAMON GRANOLA
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.