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Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box

Snacks Pepsico Inc. Branded
426 Calories
12.7g Protein
62.3g Carbs
17.5g Fat
10.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 426
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 1.7g 8%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 1,151mg 50%
Total Carbohydrate 62.3g 23%
Dietary Fiber 10.9g 39%
Total Sugars 7.3g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 76mg 6%
Iron 4.1mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 14%
Carbs 62.3g 67%
Fat 17.5g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.5 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG 6%
Iron, Fe 4.1 MG 23%
Sodium, Na 1,151 MG 50%

Nutrition Highlights

  • Good source of protein with 12.7g per 100g.
  • High in dietary fiber (10.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box

Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box is a high-calorie food with 426 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.7g of protein, 62.3g of carbohydrates, and 17.5g of fat. It also contributes 10.9g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

INGREDIENTS: CHICKPEA FLOUR, POTATO STARCH, SUNFLOWER OIL, RICE FLOUR, WHOLE YELLOW CORN FLOUR, MALTODEXTRIN, SALT, GARLIC (DRIED), TOMATO POWDER, SUGAR, MONOSODIUM GLUTAMATE, WHEAT FLOUR, NATURAL AND ARTIFICIAL FLAVOR, WHEY, SPICES, MODIFIED CORN STARCH, SODIUM DIACETATE, SOUR CREAM (CULTURED CREAM, NONFAT MILK), AUTOLYZED YEAST EXTRACT, JALAPENO PEPPER, PAPRIKA EXTRACT, ONION POWDER.

Dietary Information

Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box include Sodium, Na (50% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 426 calories per 100 grams, Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box gets 12% of its calories from protein, 58% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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