Fritos Regular .75 Ounce
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 38 MG | 9% | |
| Phosphorus, P | 94 MG | 8% | |
| Sodium, Na | 566 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
- Good source of Sodium, Na (25% DV).
About Fritos Regular .75 Ounce
Fritos Regular .75 Ounce is a high-calorie food with 566 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 56.6g of carbohydrates, and 37.7g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Snacks category.
Ingredients
INGREDIENTS: CORN, CORN OIL, AND SALT.
Dietary Information
Notable micronutrients in Fritos Regular .75 Ounce include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 566 calories per 100 grams, Fritos Regular .75 Ounce gets 3% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Fritos Regular .75 Ounce
See how Fritos Regular .75 Ounce compares to other foods in terms of nutrition:
- Fritos Regular .75 Ounce vs Chex Mix Mint Chocolate Muddy Buddies
- Fritos Regular .75 Ounce vs Annie's Honey Bunny Crunch Organic Snack Mix
- Fritos Regular .75 Ounce vs MOTTS MEDLEYS FRT FLVRD SNCKS ASSORTED FRT
- Fritos Regular .75 Ounce vs Chex Mix Traditional Snack Mix
More in Snacks
Browse all foods in the Snacks category to compare nutrition facts and find the best options for your diet.