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Chex Mix Cheddar Snack Mix

Snacks GENERAL MILLS SALES INC. Branded
429 Calories
6.1g Protein
73.5g Carbs
12.2g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 12.2g 16%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 796mg 35%
Total Carbohydrate 73.5g 27%
Dietary Fiber 4.1g 15%
Total Sugars 10.2g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 7%
Carbs 73.5g 80%
Fat 12.2g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 796 MG 35%

Related Foods in Snacks

Food Calories Protein Carbs Fat
Betty Crocker Scooby-Doo! Fruit Flavored Snacks, 10 ct 338 0.1g 83.9g 0.2g Gardettos Spicy Italian Snack Mix 465 8.2g 69.2g 17.3g Chex Mix Bold Party Blend Snack Mix 419 8.5g 76.0g 10.7g Annie's Organic Strawberry and Berry Really Peely Fruit Tape Variety Pack 12 Count 392 0.1g 79.0g 8.4g Betty Crocker Scooby-Doo! Fruit Flavored Snacks, 90 ct 338 0.1g 83.9g 0.2g Chex Mix Bold Party Blend Savory Snack Mix Family Size 419 8.5g 76.0g 10.7g

Nutrition Highlights

  • Good source of dietary fiber (4.1g per 100g).
  • Good source of Sodium, Na (35% DV).

About Chex Mix Cheddar Snack Mix

Chex Mix Cheddar Snack Mix is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 73.5g of carbohydrates, and 12.2g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED YELLOW CORN MEAL, WHOLE WHEAT, VEGETABLE OIL (SOYBEAN, CANOLA, SUNFLOWER AND/OR RICE BRAN), SUGAR, WHEY POWDER, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF: SALT, HIGH FRUCTOSE CORN SYRUP, YEAST, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, BARLEY MALT SYRUP, BUTTER CONCENTRATE (CREAM, SALT, NATURAL FLAVOR), ANNATTO, WHEY, DISTILLED MONOGLYCERIDES, ONION POWDER, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), TRISODIUM PHOSPHATE, YELLOW CORN FLOUR, CALCIUM CARBONATE, SODIUM ACID PYROPHOSPHATE, YELLOW 5, MALTODEXTRIN, YELLOW 6, CHEDDAR CHEESE POWDER (MILK, SALT, CHEESE CULTURES, ENZYMES, DISODIUM PHOSPHATE), SOUR CREAM SOLIDS (SOUR CREAM [CREAM, CULTURES, LACTIC ACID], CULTURED NONFAT DRY MILK SOLIDS, CITRIC ACID), MONOCALCIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, YELLOW 5 LAKE, DISODIUM PHOSPHATE, YELLOW 6 LAKE, LACTIC ACID, CITRIC ACID, SPICE. FRESHNESS PRESERVED BY SODIUM METABISULFITE AND BHT.

Dietary Information

Notable micronutrients in Chex Mix Cheddar Snack Mix include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, Chex Mix Cheddar Snack Mix gets 6% of its calories from protein, 69% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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