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PUYA CHILI PODS

Baking Additives & Extracts CASA CARDENAS Branded
321 Calories
10.7g Protein
57.1g Carbs
17.9g Fat
28.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 57.1g 21%
Dietary Fiber 28.6g 102%
Total Sugars 10.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 57.1g 67%
Fat 17.9g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 75 MG 83%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 6.4 MG 36%
Sodium, Na 36 MG 2%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
CHIPOTLE - DRIED CHILE 33 0g 0g 0g SWEETENED COCONUT FLAKES 467 0g 53.3g 23.3g ROSE WATER 0 0g 0g 0g PREMIUM QUALITY PURE VANILLA EXTRACT 240 0g 0g 0g NATURAL COCONUT CREAM 233 0g 0g 26.7g FOUR SEASONS GOURMET FOODS, PURE BLUEBERRY EXTRACT 67 0g 13.3g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (28.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).
  • Rich source of Vitamin C, total ascorbic acid (83% of Daily Value per 100g).

About PUYA CHILI PODS

PUYA CHILI PODS is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 57.1g of carbohydrates, and 17.9g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Dietary Information

PUYA CHILI PODS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PUYA CHILI PODS include Vitamin C, total ascorbic acid (83% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, PUYA CHILI PODS gets 13% of its calories from protein, 71% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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