PURPLE SWEET POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 337 MG | 7% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About PURPLE SWEET POTATOES
PURPLE SWEET POTATOES is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 20g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ORGANIC PURPLE SWEET POTATOES.
Dietary Information
PURPLE SWEET POTATOES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, PURPLE SWEET POTATOES gets 7% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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