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PURE GROUND SESAME SEED

Herbs & Spices The Kroger Co. Branded
607 Calories
17.9g Protein
21.4g Carbs
57.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 21.4g 22%
Fat 57.1g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 6.4 MG 36%
Sodium, Na 179 MG 8%

Related Foods in Herbs & Spices

Food Calories Protein Carbs Fat
ORGANIC CHILI POWDER 300 0g 66.7g 0g SQUEEZE GINGER 300 0g 80g 0g ROASTED GARLIC AND HERB GRINDER, ROASTED 0 0g 90.9g 0g GROUND SAIGON CINNAMON 0 0g 0g 0g AMAZONAS RAINFOREST PRODUCT, GROUND ANNATO 0 7.1g 0g 0g CHEESONING 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (36% DV).

About PURE GROUND SESAME SEED

PURE GROUND SESAME SEED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 21.4g of carbohydrates, and 57.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

INGREDIENTS:ORGANIC GROUND TOASTED SESAME SEEDS, SALT.

Dietary Information

PURE GROUND SESAME SEED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PURE GROUND SESAME SEED include Iron, Fe (36% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, PURE GROUND SESAME SEED gets 12% of its calories from protein, 14% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PURE GROUND SESAME SEED

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