PURE CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About PURE CANOLA OIL
This product is pure canola oil, a versatile and widely used cooking oil extracted from canola seeds. Nutritionally, it is a concentrated source of fat, providing 857 calories and 100g of fat per 100g serving. It contains no protein or carbohydrates.
As a source of unsaturated fats, canola oil can contribute to a balanced diet when used in moderation. It's suitable for various cooking methods, including sautéing, baking, and frying. While primarily a source of fat, it can contribute to flavor and texture in culinary applications. Remember to consider portion sizes and incorporate it mindfully into an overall healthy eating pattern.
Ingredients
CANOLA OIL.
Dietary Information
PURE CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, PURE CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PURE CANOLA OIL
See how PURE CANOLA OIL compares to other foods in terms of nutrition:
- PURE CANOLA OIL vs 100% ITALIAN EXTRA VIRGIN OLIVE OIL
- PURE CANOLA OIL vs PURE OLIVE OIL
- PURE CANOLA OIL vs 100% ITALIAN OLIVE OIL, EXTRA VIRGIN
- PURE CANOLA OIL vs AVOCADO OIL, EXTRA VIRGIN
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.