AVOCADO OIL, EXTRA VIRGIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About AVOCADO OIL, EXTRA VIRGIN
This extra virgin avocado oil, produced by Smart Foods LLC, is a cooking oil derived solely from avocados. It provides a rich source of calories, primarily from its high fat content. Containing no protein or carbohydrates, its fat profile is a notable feature.
As a cooking oil, it can be incorporated into a balanced diet by using it in moderation for sautéing, roasting, or as a finishing oil. Due to its high calorie density, portion control is important when incorporating it into a healthy eating plan. Consider its fat content when calculating daily macronutrient intake.
Ingredients
100% PURE AVOCADO OIL
Dietary Information
AVOCADO OIL, EXTRA VIRGIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, AVOCADO OIL, EXTRA VIRGIN gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AVOCADO OIL, EXTRA VIRGIN
See how AVOCADO OIL, EXTRA VIRGIN compares to other foods in terms of nutrition:
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- AVOCADO OIL, EXTRA VIRGIN vs EXTRA VIRGIN OLIVE OIL
- AVOCADO OIL, EXTRA VIRGIN vs CALIFORNIA EXTRA VIRGIN OLIVE OIL, CALIFORNIA
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