PURE AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PURE AVOCADO OIL
This vegetable and cooking oil is derived from avocados, offering a high-fat cooking option with a rich, subtle flavor. It is comprised of 90% refined avocado oil and 10% extra virgin avocado oil. Nutritionally, it is very high in calories and fat, providing 867 calories and 93.33 grams of fat per 100-gram serving. It contains no protein or carbohydrates. Due to its high fat content, this oil should be used in moderation as part of a balanced diet. Its relatively high smoke point makes it suitable for various cooking methods, including sautéing and frying.
Ingredients
REFINED AVOCADO OIL (90%), EXTRA VIRGIN AVOCADO OIL (10%).
Dietary Information
PURE AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, PURE AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PURE AVOCADO OIL
See how PURE AVOCADO OIL compares to other foods in terms of nutrition:
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- PURE AVOCADO OIL vs GRASS-FED GHEE OIL SPRAY
- PURE AVOCADO OIL vs OLIVE OIL NON-STICK COOKING SPRAY, OLIVE OIL
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