ORGANIC COLD PRESSED REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC COLD PRESSED REFINED COCONUT OIL
This organic coconut oil, produced by Giant Eagle, Inc., is extracted through a cold-pressing process and then refined, resulting in a neutral flavor and high smoke point suitable for various cooking applications. It is a concentrated source of energy, primarily composed of fat (93.33g per 100g) and providing 867 calories per 100g. As a pure fat source, it contains no protein or carbohydrates.
While coconut oil can be incorporated into a balanced diet, it is important to consider its high saturated fat content. Moderation is key, and it should be used alongside other healthy fats from sources like avocados, nuts, and olive oil to ensure a diverse and balanced nutritional intake.
Ingredients
ORGANIC COCONUT OIL.
Dietary Information
ORGANIC COLD PRESSED REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC COLD PRESSED REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC COLD PRESSED REFINED COCONUT OIL
See how ORGANIC COLD PRESSED REFINED COCONUT OIL compares to other foods in terms of nutrition:
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- ORGANIC COLD PRESSED REFINED COCONUT OIL vs BLEND OF CANOLA AND SOYBEAN OIL
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- ORGANIC COLD PRESSED REFINED COCONUT OIL vs 100% CANOLA OIL
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