CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This product is a refined canola oil, suitable for various cooking applications due to its neutral flavor and high smoke point. Nutritionally, it is a concentrated source of energy, providing 857 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. Canola oil is predominantly composed of monounsaturated and polyunsaturated fats, including omega-3 and omega-6 fatty acids, which are considered heart-healthy fats when consumed in moderation. While a valuable source of fat, it should be incorporated into a balanced diet alongside other nutrient-rich foods to ensure adequate intake of vitamins, minerals, and fiber.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
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