CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This cooking oil is derived from the canola plant. It is characterized by its high fat content, providing 857 calories and 100g of fat per 100g serving. The product contains no protein or carbohydrates. As a pure oil, it's primarily a source of dietary fat, specifically monounsaturated and polyunsaturated fats.
When incorporating canola oil into a balanced diet, consider its high caloric density. Using it in moderation is important for maintaining a healthy weight. It can be a suitable option for cooking, baking, and salad dressings, contributing essential fatty acids to the diet.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
- CANOLA OIL vs OLIVE OIL
- CANOLA OIL vs FINAOLIVA, EXTRA VIRGIN OLIVE OIL
- CANOLA OIL vs EXTRA VIRGIN OLIVE OIL
- CANOLA OIL vs BASIL INFUSED EXTRA VIRGIN OLIVE OIL
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