PURE AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PURE AVOCADO OIL
This product is 100% avocado oil, expeller-pressed from the fruit of the avocado. Nutritionally, it is a high-fat food, providing 929 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. Avocado oil is primarily composed of monounsaturated fats, making it a heart-healthy choice for cooking and salad dressings. When incorporating avocado oil into a balanced diet, consider its high calorie density and use it in moderation as part of an overall healthy eating plan that includes a variety of nutrient-rich foods. Its high smoke point makes it suitable for various cooking methods.
Ingredients
AVOCADO OIL.
Dietary Information
PURE AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, PURE AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PURE AVOCADO OIL
See how PURE AVOCADO OIL compares to other foods in terms of nutrition:
- PURE AVOCADO OIL vs COCONUT OIL
- PURE AVOCADO OIL vs VEGETABLE OIL
- PURE AVOCADO OIL vs EMERIL'S, CANOLA OIL, ORIGINAL
- PURE AVOCADO OIL vs EMERIL'S, ALL TEMPERATURE NO-STICK CANOLA COOKING SPRAY, CREAMERY BUTTER
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.