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PUNALU'U BAKE SHOP, MACADAMIA NUT SHORTBREAD COOKIES

Cookies & Biscuits Punalu'U Bakery, Inc. Branded
519 Calories
3.7g Protein
55.6g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 519
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 14.8g 74%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 185mg 8%
Total Carbohydrate 55.6g 20%
Dietary Fiber 0g 0%
Total Sugars 22.2g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 10mg 56%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 4%
Carbs 55.6g 60%
Fat 33.3g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 10 MG 56%
Sodium, Na 185 MG 8%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
LEMON CREME 487 5.1g 71.8g 20.5g MAPLE CREME 471 2.9g 73.5g 17.7g OATMEAL RAISIN COOKIES 476 4.8g 71.4g 19.1g PEANUT BUTTER COOKIES 476 4.8g 61.9g 23.8g COOKIES 476 4.8g 66.7g 19.1g SNICKERDOODLE COOKIES 476 4.8g 71.4g 16.7g

Nutrition Highlights

  • Rich source of Iron, Fe (56% of Daily Value per 100g).

About PUNALU'U BAKE SHOP, MACADAMIA NUT SHORTBREAD COOKIES

PUNALU'U BAKE SHOP, MACADAMIA NUT SHORTBREAD COOKIES is a high-calorie food with 519 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.7g of protein, 55.6g of carbohydrates, and 33.3g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR,NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), BUTTER, SUGAR, DRY ROASTED MACADAMIA NUTS, AND NATURAL FLAVOR.

Dietary Information

Notable micronutrients in PUNALU'U BAKE SHOP, MACADAMIA NUT SHORTBREAD COOKIES include Iron, Fe (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 519 calories per 100 grams, PUNALU'U BAKE SHOP, MACADAMIA NUT SHORTBREAD COOKIES gets 3% of its calories from protein, 43% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PUNALU'U BAKE SHOP, MACADAMIA NUT SHORTBREAD COOKIES

See how PUNALU'U BAKE SHOP, MACADAMIA NUT SHORTBREAD COOKIES compares to other foods in terms of nutrition:

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