Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PUMPKIN SPICE YOGURT PRETZELS

Popcorn, Peanuts, Seeds & Related Snacks Creative Snacks Co., LLC Branded
475 Calories
5g Protein
75g Carbs
20g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 20g 26%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 325mg 14%
Total Carbohydrate 75g 27%
Dietary Fiber 2.5g 9%
Total Sugars 45g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5g 5%
Carbs 75g 75%
Fat 20g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.8 MG 10%
Sodium, Na 325 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
OLD FASHIONED KETTLE CORN 552 6.9g 44.8g 37.9g HONEY ROASTED MIXED NUTS WITH PEANUTS, CASHEWS, ALMONDS, FILBERTS & PECANS, HONEY ROASTED 633 20g 26.7g 50g DISNEY PRINCES POPCORN, SEA SALT 429 10.7g 67.9g 16.1g FLAVORED POPCORN, WHITE CHEDDAR 464 14.3g 64.3g 17.9g LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED 8,000 300g 400g 650g DISNEY FROZEN POPCORN, WHITE CHEDDAR 471 11.8g 64.7g 17.7g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About PUMPKIN SPICE YOGURT PRETZELS

PUMPKIN SPICE YOGURT PRETZELS is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 75g of carbohydrates, and 20g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PUMPKIN SPICE YOGURT COATING (SUGAR, PALM AND/OR PALM KERNEL OIL, WHEY POWDER [MILK], DRY NONFAT YOGURT [MILK], SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL VANILLA EXTRACT, NATURAL PUMPKIN SPICE FLAVOR (FRACTIONATED COCONUT OIL, NATURAL ORANGE PIGMENT [ANNATTO], SOY LECITHIN), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN AND/OR CANOLA OIL, YEAST].

Calorie Breakdown

At 475 calories per 100 grams, PUMPKIN SPICE YOGURT PRETZELS gets 4% of its calories from protein, 63% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PUMPKIN SPICE YOGURT PRETZELS

See how PUMPKIN SPICE YOGURT PRETZELS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about PUMPKIN SPICE YOGURT PRETZELS
Hi! Ask me anything about PUMPKIN SPICE YOGURT PRETZELS — nutrition, recipes, health benefits, or meal ideas.