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PUMPKIN SPICE SOFT BAKED BREAKFAST BARS

Snack, Energy & Granola Bars The Kellogg Company Branded
378 Calories
5.4g Protein
64.9g Carbs
10.8g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 324mg 14%
Total Carbohydrate 64.9g 24%
Dietary Fiber 5.4g 19%
Total Sugars 29.7g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 351mg 27%
Iron 4.9mg 27%
Potassium 243mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 7%
Carbs 64.9g 80%
Fat 10.8g 13%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 351 MG 27%
Iron, Fe 4.9 MG 27%
Potassium, K 243 MG 5%
Sodium, Na 324 MG 14%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
PROTEIN BAR 344 32.8g 44.3g 8.2g PERFORMANCE ENERGY BLASTS GEL FILLED CHEWS 317 5g 75g 0g PERFORMANCE ENERGY GEL 293 0g 68.3g 3.7g HARVEST ENERGY BAR 385 13.9g 64.6g 7.7g PERFORMANCE ENERGY GEL 268 0g 65.9g 0g PROTEIN PLUS BAR 366 32.3g 41.9g 10.8g

Nutrition Highlights

  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (27% DV).

About PUMPKIN SPICE SOFT BAKED BREAKFAST BARS

PUMPKIN SPICE SOFT BAKED BREAKFAST BARS is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 64.9g of carbohydrates, and 10.8g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

CRUST: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL, WHOLE WHEAT FLOUR, SUGAR, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, VEGETABLE GLYCERIN, INVERT SYRUP, WHEY, SOLUBLE CORN FIBER, SALT, WHEAT BRAN, CELLULOSE, POTASSIUM BICARBONATE, MONO- AND DIGLYCERIDES, SPICES (CINNAMON, GINGER, NUTMEG, ALLSPICE), SOY LECITHIN, WHEAT GLUTEN, CARRAGEENAN, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, GUAR GUM, VITAMIN B (THIAMIN HYDROCHLORIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), FILLING: INVERT SUGAR, VEGETABLE GLYCERIN, PUMPKIN PUREE, BROWN SUGAR, DEXTROSE, PALM OIL, MODIFIED FOOD STARCH, CORNSTARCH, CELLULOSE GEL, CINNAMON, NONFAT MILK, NATURAL FLAVORS, SALT, FRUIT JUICE FOR COLOR, VEGETABLE JUICE FOR COLOR, DATEM, MONO-AND DIGLYCERIDES, CELLULOSE GUM

Dietary Information

PUMPKIN SPICE SOFT BAKED BREAKFAST BARS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PUMPKIN SPICE SOFT BAKED BREAKFAST BARS include Calcium, Ca (27% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, PUMPKIN SPICE SOFT BAKED BREAKFAST BARS gets 6% of its calories from protein, 69% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PUMPKIN SPICE SOFT BAKED BREAKFAST BARS

See how PUMPKIN SPICE SOFT BAKED BREAKFAST BARS compares to other foods in terms of nutrition:

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