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PROTEIN BAR

Snack, Energy & Granola Bars Premier Nutrition Corporation Branded
344 Calories
32.8g Protein
44.3g Carbs
8.2g Fat
6.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 344
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 4.9g 25%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 197mg 9%
Total Carbohydrate 44.3g 16%
Dietary Fiber 6.6g 24%
Total Sugars 19.7g
Protein 32.8g 66%
Vitamin D 0mcg 0%
Calcium 131mg 10%
Iron 1.8mg 10%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.8g 38%
Carbs 44.3g 52%
Fat 8.2g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 131 MG 10%
Iron, Fe 1.8 MG 10%
Potassium, K 230 MG 5%
Sodium, Na 197 MG 9%

Nutrition Highlights

  • Excellent source of protein with 32.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.6g per 100g), supporting digestive health.

About PROTEIN BAR

PROTEIN BAR is a calorie-dense food with 344 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 32.8g of protein, 44.3g of carbohydrates, and 8.2g of fat. It also contributes 6.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

TRISOURCE PROTEIN BLEND (SOY PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE), MALTITOL SYRUP, CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA, WHEY, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), OLIGOFRUCTOSE (FROM CHICORY ROOT), FRUCTOSE, CANE INVERT SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT, SALT), ALKALIZED COCOA, WATER, HIGH OLEIC CANOLA OIL, SOY LECITHIN, GROUND ALMONDS, PARTIALLY DEFATTED PEANUT FLOUR, NATURAL FLAVOR.

Dietary Information

PROTEIN BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 344 calories per 100 grams, PROTEIN BAR gets 38% of its calories from protein, 51% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

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