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PUMPKIN SPICE SEASONS LOWFAT YOGURT, PUMPKIN SPICE

Yogurt Safeway, Inc. Branded
100 Calories
3.5g Protein
19.4g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 62mg 3%
Total Carbohydrate 19.4g 7%
Dietary Fiber 0g 0%
Total Sugars 15.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 15%
Carbs 19.4g 81%
Fat 0.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 124 MG 3%
Sodium, Na 62 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PLAIN PROBIOTIC KEFIR, PLAIN 46 3.3g 5g 1.3g BLUEBERRY PROBIOTIC CULTURED REDUCED FAT MILK KEFIR, BLUEBERRY 58 3.3g 8.3g 1.3g PINA COLADA LOWFAT CULTURED DAIRY BLEND, PINA COLADA 41 5.3g 2.9g 0.9g MIXED BERRY FIT 'N FREE LIGHT BLENDED FAT FREE YOGURT, MIXED BERRY 47 3.5g 8.2g 0g PLAIN NONFAT YOGURT, PLAIN 53 5.3g 7.7g 0g PLAIN GREEK WHOLE MILK YOGURT, PLAIN 94 9.4g 4.7g 4.7g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About PUMPKIN SPICE SEASONS LOWFAT YOGURT, PUMPKIN SPICE

PUMPKIN SPICE SEASONS LOWFAT YOGURT, PUMPKIN SPICE is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 19.4g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED LOW FAT MILK, PUMPKIN SPICE FLAVORED BASE (SUGAR, WATER, PUMPKIN, MODIFIED CORN STARCH, CINNAMON, ANNATTO EXTRACT [FOR COLOR], NATURAL FLAVOR, CITRIC ACID, NUTMEG, GINGER, SALT, GROUND CLOVES, MALIC ACID), SUGAR, MODIFIED CORN STARCH, PECTIN, CARRAGEENAN, TRICALCIUM PHOSPHATE.

Dietary Information

PUMPKIN SPICE SEASONS LOWFAT YOGURT, PUMPKIN SPICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, PUMPKIN SPICE SEASONS LOWFAT YOGURT, PUMPKIN SPICE gets 14% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PUMPKIN SPICE SEASONS LOWFAT YOGURT, PUMPKIN SPICE

See how PUMPKIN SPICE SEASONS LOWFAT YOGURT, PUMPKIN SPICE compares to other foods in terms of nutrition:

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