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PUMPKIN SPICE PRETZELS, PUMPKIN SPICE

Popcorn, Peanuts, Seeds & Related Snacks Hickory Harvest Foods Branded
467 Calories
3.3g Protein
73.3g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 46.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 3%
Carbs 73.3g 76%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 667 MG 29%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CALIFORNIA GOURMET, WASABI PEAS 429 25g 67.9g 0g AJ'S FINE FOODS, KETTLE SWEET PECANS 571 3.6g 42.9g 46.4g SOUTHERN HOME, MILK CHOCOLATE PEANUT CLUSTERS 575 17.5g 50g 35g HARVEST SWEETS, DARK CHOCOLATE COVERED BLUEBERRIES & ALMONDS 497 5.7g 57.1g 31.4g DEAF MAN'S, HICKORY SMOKED TRAIL MIX 500 14.3g 42.9g 35.7g LANDMARK CONFECTIONS, MILK CHOCOLATE RAISINS 400 5g 70g 15g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (29% DV).

About PUMPKIN SPICE PRETZELS, PUMPKIN SPICE

PUMPKIN SPICE PRETZELS, PUMPKIN SPICE is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 73.3g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUGAR, PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL), PALM KERNEL OIL, WHEY POWDER, WHOLE MILK POWDER, LESS THAN 2% OF EACH OF THE FOLLOWING: YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK), SOY LECITHIN (AN EMULSIFIER), SALT, LACTIC ACID, NATURAL FLAVOR, SPICES, SILICON DIOXIDE (ANTI-CAKING), PAPRIKA OLEORESIN (FOR COLOR), COCONUT OIL, SUNFLOWER OIL.

Dietary Information

Notable micronutrients in PUMPKIN SPICE PRETZELS, PUMPKIN SPICE include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, PUMPKIN SPICE PRETZELS, PUMPKIN SPICE gets 3% of its calories from protein, 63% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PUMPKIN SPICE PRETZELS, PUMPKIN SPICE

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