PUMPKIN SPICE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About PUMPKIN SPICE MIX
PUMPKIN SPICE MIX is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 39.3g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PUMPKIN SPICE PECANS (PECANS, SUGAR, SALT, GINGER, NUTMEG, CINNAMON, CLOVES, ALLSPICE), DRIED CRANBERRIES (SUGAR, SUNFLOWER OIL), CASHEWS (PEANUT OIL, SALT), ALMONDS (PEANUT OIL, SALT), DICED APRICOTS (APRICOTS, RICE FLOUR, SULFUR DIOXIDE [TO PROMOTE COLOR RETENTION], POTASSIUM SORBATE), PUMPKIN SEEDS.
Calorie Breakdown
At 357 calories per 100 grams, PUMPKIN SPICE MIX gets 8% of its calories from protein, 44% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PUMPKIN SPICE MIX
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