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PUMPKIN SPICE GLUTEN FREE WAFFLES, PUMPKIN SPICE

Frozen Pancakes, Waffles, French Toast & Crepes Lopaus Point, LLC Branded
308 Calories
3.9g Protein
40.4g Carbs
15.4g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 308
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 423mg 18%
Total Carbohydrate 40.4g 15%
Dietary Fiber 3.8g 14%
Total Sugars 5.8g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 6%
Carbs 40.4g 68%
Fat 15.4g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Sodium, Na 423 MG 18%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
BUTTERMILK POWER FLAPJACKS, BUTTERMILK 174 12.8g 27.5g 1.8g CINNAMON ADVENTURE WAFFLES, CINNAMON 300 11.4g 38.6g 11.4g MULTIGRAIN WAFFLES, MULTIGRAIN 200 5.7g 34.3g 5g BLUEBERRY WAFFLES, BLUEBERRY 200 4.3g 34.3g 5g HOMESTYLE WAFFLES, HOMESTYLE 186 4.3g 31.4g 4.3g BUTTERMILK WAFFLES, BUTTERMILK 200 4.3g 34.3g 4.3g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).

About PUMPKIN SPICE GLUTEN FREE WAFFLES, PUMPKIN SPICE

PUMPKIN SPICE GLUTEN FREE WAFFLES, PUMPKIN SPICE is a calorie-dense food with 308 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 40.4g of carbohydrates, and 15.4g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

NON-GMO FLOUR BLEND (BROWN RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR), WATER, PUMPKIN*, PASTURE RAISED EGGS, NON-GMO SAFFLOWER OIL, DATES*, ALMOND MILK* (FILTERED WATER, ORGANIC ALMONDS, ORGANIC VANILLA, SEA SALT, SUNFLOWER LECITHIN, ORGANIC LOCUST BEAN GUM, GELLAN GUM, VITAMINS (A PALMITATE, D2, E, B2, ZINC GLUCONATE, B12)), QUINOA FLOUR*, NON-GMO BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE), VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES IN WATER, ALCOHOL), CINNAMON, SEA SALT, XANTHAN GUM, NUTMEG*.

Calorie Breakdown

At 308 calories per 100 grams, PUMPKIN SPICE GLUTEN FREE WAFFLES, PUMPKIN SPICE gets 5% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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