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PUMPKIN SPICE COVERED PRETZELS, PUMPKIN SPICE

Popcorn, Peanuts, Seeds & Related Snacks Wakefern Food Corporation Branded
464 Calories
7.1g Protein
75g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 75g 27%
Dietary Fiber 0g 0%
Total Sugars 42.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.6mg 20%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 75g 75%
Fat 17.9g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 107 MG 2%
Sodium, Na 321 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PREMIUM ORCHARD, CRANBERRY YOGURT BLEND, A BLEND OF RAISINS, PEANUTS, CRANBERRIES, SUNFLOWER SEED KERNELS, YOGURT DROPS AND ALMONDS 452 9.7g 54.8g 22.6g ENERGY BLEND 464 14.3g 50g 25g SUNFLOWER SEEDS 607 21.4g 21.4g 50g CHOCOLATE COVERED HAZELNUT 528 8.3g 52.8g 30.6g ORVILLE REDENBACHER'S, GOURMET POPCORN WITH PEANUTS, CREAMY CARAMEL 500 5g 72.5g 20g ORVILLE REDENBACHER'S, CANDY CORN MINI BAGS 364 7.8g 54.6g 13.0g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).

About PUMPKIN SPICE COVERED PRETZELS, PUMPKIN SPICE

PUMPKIN SPICE COVERED PRETZELS, PUMPKIN SPICE is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 17.9g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PUMPKIN SPICE COATING: SUGAR, PALM KERNEL OIL, WHEY POWDER (MILK), NONFAT DRY MILK, SOY LECITHIN, SALT, NATURAL VANILLA EXTRACT, NATURAL AND ARTIFICIAL PUMPKIN SPICE FLAVOR, COLOR (PAPRIKA OLEORESIN, SUNFLOWER OIL). PRETZELS: ENRICHED WHEAT FLOUR (CONTAINS IRON AS FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT SYRUP, YEAST. YOGURT: NONFAT MILK SOLIDS, LACTIC ACID, CULTURES, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in PUMPKIN SPICE COVERED PRETZELS, PUMPKIN SPICE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, PUMPKIN SPICE COVERED PRETZELS, PUMPKIN SPICE gets 6% of its calories from protein, 65% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PUMPKIN SPICE COVERED PRETZELS, PUMPKIN SPICE

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