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PUMPKIN SPICE ALMONDS, PUMPKIN SPICE

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
536 Calories
17.9g Protein
32.1g Carbs
42.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 32.1g 12%
Dietary Fiber 10.7g 38%
Total Sugars 17.9g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.2mg 18%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 32.1g 35%
Fat 42.9g 46%

Vitamins

Nutrient Amount % DV
Riboflavin 0.9 MG 70%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.2 MG 18%
Magnesium, Mg 214 MG 51%
Potassium, K 607 MG 13%
Sodium, Na 71 MG 3%
Copper, Cu 0.1 MG 16%
Manganese, Mn 1 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DELICIOUS AIR POPPED POPCORN 571 7.1g 42.9g 42.9g TRAIL MIX 500 13.3g 46.7g 33.3g TRAIL MIX 500 13.3g 50g 33.3g CASHEW, CRANBERRY AND ALMONDS 467 10g 50g 30g SWEET & SALTY CARAMEL MIX 533 13.3g 46.7g 36.7g PEANUT BUTTER TRAIL MIX 500 16.7g 50g 30g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Rich source of Magnesium, Mg (51% of Daily Value per 100g).
  • Good source of Manganese, Mn (43% DV).
  • Rich source of Riboflavin (70% of Daily Value per 100g).

About PUMPKIN SPICE ALMONDS, PUMPKIN SPICE

PUMPKIN SPICE ALMONDS, PUMPKIN SPICE is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 32.1g of carbohydrates, and 42.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

INGREDIENTS: ALMONDS, SUGAR, HONEY, CORN SYRUP, PEANUT OIL, SPICES (INCLUDES CINNAMON, GINGER, CLOVES , PUMPKIN POWDER, BROWN SUGAR, SEA SALT, SPICE EXTRACTIVES, XANTHAN GUM.

Dietary Information

PUMPKIN SPICE ALMONDS, PUMPKIN SPICE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PUMPKIN SPICE ALMONDS, PUMPKIN SPICE include Riboflavin (70% DV) , Magnesium, Mg (51% DV) , and Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, PUMPKIN SPICE ALMONDS, PUMPKIN SPICE gets 13% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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