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PUMPKIN SEED BARS

Snack, Energy & Granola Bars Health Warrior, Inc. Branded
514 Calories
22.9g Protein
31.4g Carbs
37.1g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 514
% Daily Value*
Total Fat 37.1g 48%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 171mg 7%
Total Carbohydrate 31.4g 11%
Dietary Fiber 5.7g 20%
Total Sugars 17.1g
Protein 22.9g 46%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 7.7mg 43%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.9g 25%
Carbs 31.4g 34%
Fat 37.1g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 7.7 MG 43%
Magnesium, Mg 343 MG 82%
Sodium, Na 171 MG 7%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
WHEY PROTEIN BROWNIE, COOKIE DOUGH 380 30g 40g 16g PEANUT BUTTER DARK CHOCOLATE PROTEIN CHEWY GRANOLA BARS, PEANUT BUTTER DARK CHOCOLATE 475 25g 40g 25g PROTEIN ENERGY BAR, BIRTHDAY CAKE 369 33.9g 36.9g 10.8g MEAL REPLACEMENT BARS 444 22.2g 44.4g 22.2g MEAL REPLACEMENT BARS CARAMEL ALMOND SEA SALT 422 22.2g 46.7g 20g PROTEIN BAR 423 23.1g 42.3g 19.2g

Nutrition Highlights

  • Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (43% DV).
  • Rich source of Magnesium, Mg (82% of Daily Value per 100g).

About PUMPKIN SEED BARS

PUMPKIN SEED BARS is a high-calorie food with 514 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.9g of protein, 31.4g of carbohydrates, and 37.1g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PUMPKIN SEEDS, ORGANIC WILDFLOWER HONEY, PEANUTS, COCOA POWDER, MILLED QUINOA, COCOA EXTRACT, COCONUT OIL, PEANUT EXTRACT, SEA SALT.

Dietary Information

PUMPKIN SEED BARS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PUMPKIN SEED BARS include Magnesium, Mg (82% DV) , and Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 514 calories per 100 grams, PUMPKIN SEED BARS gets 18% of its calories from protein, 24% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PUMPKIN SEED BARS

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