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PUMPKIN PIE, PUMPKIN

Cakes, Cupcakes, Snack Cakes Willamette Valley Pie Company LLC Branded
203 Calories
4.5g Protein
26.3g Carbs
9.0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 203
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 128mg 6%
Total Carbohydrate 26.3g 10%
Dietary Fiber 1.5g 5%
Total Sugars 16.5g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 1.5mg 8%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 11%
Carbs 26.3g 66%
Fat 9.0g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 1.5 MG 8%
Potassium, K 191 MG 4%
Sodium, Na 128 MG 6%

About PUMPKIN PIE, PUMPKIN

PUMPKIN PIE, PUMPKIN is a moderate-calorie food with 203 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 26.3g of carbohydrates, and 9.0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

PUMPKIN, SWEETENED CONDENSED MILK (MILK, SUGAR), WHEAT FLOUR, BUTTER (CREAM, SALT), CAGE FREE EGG, WATER, CANE SUGAR, SEA SALT, CINNAMON, GINGER, ALLSPICE.

Calorie Breakdown

At 203 calories per 100 grams, PUMPKIN PIE, PUMPKIN gets 9% of its calories from protein, 52% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

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