PUMPKIN PIE vs BLACK & WHITE CHEESECAKE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 11 nutrient categories
PUMPKIN PIE: 7
vs
BLACK & WHITE CHEESECAKE: 2
(2 ties)
Overview
| Nutrient | PUMPKIN PIE | BLACK & WHITE CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 203 cal | 364 cal | |
| Protein | 4.5 g | 5.7 g | |
| Carbs | 26.3 g | 34.1 g | |
| Fat | 9.0 g | 22.7 g | |
| Fiber | 1.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | BLACK & WHITE CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE | BLACK & WHITE CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 45 MG | |
| Iron, Fe | 1.5 MG | 0.4 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 128 MG | 250 MG |