PUMPKIN PIE vs CHEESE DANISH
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PIE wins in 5 out of 11 nutrient categories
PUMPKIN PIE: 5
vs
CHEESE DANISH: 4
(2 ties)
Overview
| Nutrient | PUMPKIN PIE | CHEESE DANISH | Winner |
|---|---|---|---|
| Calories | 203 cal | 381 cal | |
| Protein | 4.5 g | 5.3 g | |
| Carbs | 26.3 g | 54.9 g | |
| Fat | 9.0 g | 15.0 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | CHEESE DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE | CHEESE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 265 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 128 MG | 319 MG |