PUMPKIN PIE GRANOLA, PUMPKIN PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 295 MG | 6% | |
| Sodium, Na | 131 MG | 6% |
Nutrition Highlights
- High in dietary fiber (6.6g per 100g), supporting digestive health.
About PUMPKIN PIE GRANOLA, PUMPKIN PIE
PUMPKIN PIE GRANOLA, PUMPKIN PIE is a high-calorie food with 459 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 72.1g of carbohydrates, and 14.8g of fat. It also contributes 6.6g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, PUMPKIN SEEDS, CORN STARCH, MOLASSES, SPICES (CINNAMON, TURMERIC, GINGER, NUTMEG, CLOVES), NATURAL FLAVOR, SALT, BARLEY MALT SYRUP.
Dietary Information
PUMPKIN PIE GRANOLA, PUMPKIN PIE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 459 calories per 100 grams, PUMPKIN PIE GRANOLA, PUMPKIN PIE gets 9% of its calories from protein, 63% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PUMPKIN PIE GRANOLA, PUMPKIN PIE
See how PUMPKIN PIE GRANOLA, PUMPKIN PIE compares to other foods in terms of nutrition:
- PUMPKIN PIE GRANOLA, PUMPKIN PIE vs ORGANIC PEANUT BUTTER DOTS CEREAL, PEANUT BUTTER
- PUMPKIN PIE GRANOLA, PUMPKIN PIE vs ORGANIC TOASTED O'S CEREAL
- PUMPKIN PIE GRANOLA, PUMPKIN PIE vs OATS & FLAX ORGANIC INSTANT OATMEAL, OATS & FLAX
- PUMPKIN PIE GRANOLA, PUMPKIN PIE vs CINNAMON SPICE ORGANIC INSTANT OATMEAL, CINNAMON SPICE
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.