PUMPKIN PIE GRANOLA, PUMPKIN PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 206 MG | 4% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About PUMPKIN PIE GRANOLA, PUMPKIN PIE
PUMPKIN PIE GRANOLA, PUMPKIN PIE is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.8g of protein, 47.1g of carbohydrates, and 23.5g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
OATS, HONEY, OAT BRAN, PECANS, CANOLA OIL, WATER, PEPITAS, WALNUTS, CINNAMON, PUMPKIN CONCENTRATE (WATER, ORGANIC CANE SUGAR, CITRIC ACID, NATURAL FLAVORS), GINGER, SALT, NUTMEG, CLOVES.
Dietary Information
PUMPKIN PIE GRANOLA, PUMPKIN PIE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 412 calories per 100 grams, PUMPKIN PIE GRANOLA, PUMPKIN PIE gets 9% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PUMPKIN PIE GRANOLA, PUMPKIN PIE
See how PUMPKIN PIE GRANOLA, PUMPKIN PIE compares to other foods in terms of nutrition:
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- PUMPKIN PIE GRANOLA, PUMPKIN PIE vs OATS & HONEY GRANOLA, OATS & HONEY
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