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PUMPKIN JUMBO MUFFINS, PUMPKIN

388 Calories
5.3g Protein
46.7g Carbs
22.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 388
% Daily Value*
Total Fat 22.1g 28%
Saturated Fat 4.1g 20%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 423mg 18%
Total Carbohydrate 46.7g 17%
Dietary Fiber 0.9g 3%
Total Sugars 25.6g
Protein 5.3g 11%
Vitamin D 7mcg 35%
Calcium 28mg 2%
Iron 2.7mg 15%
Potassium 123mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 7%
Carbs 46.7g 63%
Fat 22.1g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 2.7 MG 15%
Potassium, K 123 MG 3%
Sodium, Na 423 MG 18%

About PUMPKIN JUMBO MUFFINS, PUMPKIN

PUMPKIN JUMBO MUFFINS, PUMPKIN is a calorie-dense food with 388 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 46.7g of carbohydrates, and 22.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

SUGAR,BLEACHED ENRICHED FLOUR(WHEAT FLOUR, NIACIN,REDUCED IRON, THIAMINE MONONITRATE,RIBOFLAVIN, FOLIC ACID),SOYBEAN OIL, MODIFIED FOOD STARCH(CORN), DEFATTED SOY FLOUR.CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING:EMULSIFIER(PROPYLENE GLYCOL MONO - AND DIESTERS OF FATS AND FATTY ACIDS,DISTILLED MONOGLYCERIDES,SODIUM STEAROYL LACTYLATE), SALT, ACIDIC SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, SODIUM BICARBONATE,WHEY (MILK), EGG WHITES., WHOLE EGGS, SOYBEAN OIL. PUMPKIN, WATER, SPICE BLEND (CINNAMON,GINGER,CLOVES)., ENRICHED WHEAT FLOUR (WHEAT FLOUR,NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES(CONTAINS WHEAT).

Calorie Breakdown

At 388 calories per 100 grams, PUMPKIN JUMBO MUFFINS, PUMPKIN gets 5% of its calories from protein, 48% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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