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PUMPKIN CURRY SOUP, PUMPKIN

Other Soups Whole Foods Market, Inc. Branded
53 Calories
0.8g Protein
6.9g Carbs
2.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 265mg 12%
Total Carbohydrate 6.9g 3%
Dietary Fiber 1.2g 4%
Total Sugars 2.9g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.0mg 6%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 8%
Carbs 6.9g 65%
Fat 2.9g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.0 MG 6%
Potassium, K 106 MG 2%
Sodium, Na 265 MG 12%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
THE ORIGINAL SOUPMAN, CHICKEN NOODLE WITH VEGETABLES 50 3.3g 7.5g 1.0g GUMBO BASE ROUX BASE WITH VEGETABLES AND SPICES, GUMBO BASE 312 6.3g 62.5g 6.3g ETOUFEE BASE SEASONING MIX OF SPICES & VEGETABLES, ETOUFEE BASE 333 6.7g 66.7g 3.3g 16 BEAN SOUP MIX 348 21.7g 63.0g 2.2g PURPLE POTATO & BROWN RICE RAMEN TURMERIC CURRY SOUP, PURPLE POTATO & BROWN 375 7.5g 80g 2.5g ORGANIC TOMATO BISQUE, TOMATO 60 2g 8.8g 1.8g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About PUMPKIN CURRY SOUP, PUMPKIN

PUMPKIN CURRY SOUP, PUMPKIN is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 6.9g of carbohydrates, and 2.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, PUMPKIN PUREE, COCONUT MILK (COCONUT EXTRACT, WATER), SWEET POTATOES, ONIONS, CARROTS, CELERY, APPLES, CURRY POWDER (TURMERIC, SALT, GARLIC, GINGER, CHILI POWDER, CUMIN, MUSTARD SEED, OREGANO, RED PEPPER), CORNSTARCH*, SEA SALT, BROWN CANE SUGAR, VEGETABLE BROTH (NATURAL FLAVOR, WATER, SALT, OLIVE OIL, EXPELLER PRESSED PALM OIL, XANTHAN GUM).

Dietary Information

PUMPKIN CURRY SOUP, PUMPKIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, PUMPKIN CURRY SOUP, PUMPKIN gets 6% of its calories from protein, 52% from carbohydrates, and 49% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PUMPKIN CURRY SOUP, PUMPKIN

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