PUMPKIN CHUNKS IN SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
About PUMPKIN CHUNKS IN SYRUP
PUMPKIN CHUNKS IN SYRUP is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 68.8g of carbohydrates, and 0.9g of fat. This food belongs to the Canned Vegetables category.
Ingredients
PUMPKIN, CANE SUGAR, CITRIC ACID. SODIUM BENZOATE
Dietary Information
PUMPKIN CHUNKS IN SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 282 calories per 100 grams, PUMPKIN CHUNKS IN SYRUP gets 0% of its calories from protein, 98% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PUMPKIN CHUNKS IN SYRUP
See how PUMPKIN CHUNKS IN SYRUP compares to other foods in terms of nutrition:
- PUMPKIN CHUNKS IN SYRUP vs SLICED WATER CHESTNUTS
- PUMPKIN CHUNKS IN SYRUP vs QUARTERED ARTICHOKE HEARTS
- PUMPKIN CHUNKS IN SYRUP vs 8-10 COUNT ARTICHOKE HEARTS
- PUMPKIN CHUNKS IN SYRUP vs ORGANIC QUARTERED ARTICHOKE HEARTS
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.