SLICED WATER CHESTNUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 28 MG | 1% |
Nutrition Highlights
- Low in calories with 63 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.2g per 100g).
About SLICED WATER CHESTNUTS
SLICED WATER CHESTNUTS is a low-calorie food with 63 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 12.7g of carbohydrates, and 0g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
WATER CHESTNUTS, WATER, CITRIC ACID
Dietary Information
SLICED WATER CHESTNUTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 63 calories per 100 grams, SLICED WATER CHESTNUTS gets 9% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SLICED WATER CHESTNUTS
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