Pullman Bread, Whole Grain, 1 Slice, Individually Wrapped

Nutrition Highlights

• Very low in fat (1.8g per 100g).
• High in dietary fiber (7.1g per 100g), supporting digestive health.
• Good source of Iron, Fe (20% DV).

About Pullman Bread, Whole Grain, 1 Slice, Individually Wrapped

Pullman Bread, Whole Grain, 1 Slice, Individually Wrapped is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 42.9g of carbohydrates, and 1.8g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Bread (Frozen) category.

Ingredients

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar Contains 2% or less than each of the following: Yeast, Salt, Soybean Oil, Monoglycerides, Propionic Acid and Phosphoric Acid (as preservatives), Calcium Propionate, Conditioner (Diacetyl Tartaric Acid Esters of Mono-Diglycerides, Wheat Flour, Enzymes (Contains Wheat), Ascorbic Acid (Vitamin C), Malted Wheat Flour, Soybean Oil)

Dietary Information

Pullman Bread, Whole Grain, 1 Slice, Individually Wrapped is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Pullman Bread, Whole Grain, 1 Slice, Individually Wrapped include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, Pullman Bread, Whole Grain, 1 Slice, Individually Wrapped gets 13% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pullman Bread, Whole Grain, 1 Slice, Individually Wrapped

See how Pullman Bread, Whole Grain, 1 Slice, Individually Wrapped compares to other foods in terms of nutrition:

• Pullman Bread, Whole Grain, 1 Slice, Individually Wrapped vs Dinner Rolls, Whole Grain, Smooth Top, 1 oz., Individually Wrapped
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• Pullman Bread, Whole Grain, 1 Slice, Individually Wrapped vs Waffles, Mini, 3", Bulk
• Pullman Bread, Whole Grain, 1 Slice, Individually Wrapped vs French Toast Bites, Whole Grain, Wholesome Choice, Cinnamon, Individually Wrapped

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