Waffles, Mini, 3", Bulk
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Folate, total | 125 UG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 288 MG | 13% |
Nutrition Highlights
- Good source of Folate, total (31% DV).
About Waffles, Mini, 3", Bulk
Waffles, Mini, 3", Bulk is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 37.5g of carbohydrates, and 8.8g of fat. This food belongs to the Bread (Frozen) category.
Ingredients
Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Brown Sugar, Milk Solids, Egg, Contains 2% or less of: Soy Lecithin, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt.
Dietary Information
Notable micronutrients in Waffles, Mini, 3", Bulk include Folate, total (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, Waffles, Mini, 3", Bulk gets 8% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Waffles, Mini, 3", Bulk
See how Waffles, Mini, 3", Bulk compares to other foods in terms of nutrition:
- Waffles, Mini, 3", Bulk vs Pioneer 1.2 oz. Square Buttermilk Biscuits
- Waffles, Mini, 3", Bulk vs Hot Dog Buns, Whole Grain White, 6"
- Waffles, Mini, 3", Bulk vs Bread, Sourdough, Pan-Baked, Thin Sliced, 5.75" x 5"
- Waffles, Mini, 3", Bulk vs Kaiser Rolls, French Cut, Sliced, 4"
More in Bread (Frozen)
Browse all foods in the Bread (Frozen) category to compare nutrition facts and find the best options for your diet.