Kaiser Rolls, French Cut, Sliced, 4"
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 494 MG | 21% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (21% DV).
About Kaiser Rolls, French Cut, Sliced, 4"
Kaiser Rolls, French Cut, Sliced, 4" is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 49.4g of carbohydrates, and 1.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Bread (Frozen) category.
Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% or less of the Following Ingredients; Salt, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (Corn Based), Calcium Peroxide, Potassium Iodate, Calcium Propionate.
Dietary Information
Kaiser Rolls, French Cut, Sliced, 4" is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in Kaiser Rolls, French Cut, Sliced, 4" include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, Kaiser Rolls, French Cut, Sliced, 4" gets 183% of its calories from protein, 1098% from carbohydrates, and 88% from fat. This is lower than most foods and comparable to fruits and vegetables.
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