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Kaiser Rolls, French Cut, Sliced, 4"

Bread (Frozen) Bake Crafters Food Company Branded
18 Calories
8.2g Protein
49.4g Carbs
1.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 494mg 21%
Total Carbohydrate 49.4g 18%
Dietary Fiber 1.2g 4%
Total Sugars 4.7g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 14%
Carbs 49.4g 83%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 3.2 MG 18%
Sodium, Na 494 MG 21%

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (21% DV).

About Kaiser Rolls, French Cut, Sliced, 4"

Kaiser Rolls, French Cut, Sliced, 4" is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 49.4g of carbohydrates, and 1.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Bread (Frozen) category.

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% or less of the Following Ingredients; Salt, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (Corn Based), Calcium Peroxide, Potassium Iodate, Calcium Propionate.

Dietary Information

Kaiser Rolls, French Cut, Sliced, 4" is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in Kaiser Rolls, French Cut, Sliced, 4" include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 18 calories per 100 grams, Kaiser Rolls, French Cut, Sliced, 4" gets 183% of its calories from protein, 1098% from carbohydrates, and 88% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kaiser Rolls, French Cut, Sliced, 4"

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