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PUFFED CORN

Chips, Pretzels & Snacks CULINARY TOURS Branded
429 Calories
3.6g Protein
75g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 196mg 9%
Total Carbohydrate 75g 27%
Dietary Fiber 0g 0%
Total Sugars 42.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 75g 82%
Fat 12.5g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 196 MG 9%

About PUFFED CORN

PUFFED CORN is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 75g of carbohydrates, and 12.5g of fat. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CANE SUGAR, CORN GRITS, CORN SYRUP, BUTTER (PASTEURIZED CREAM, SALT), MAPLE SYRUP, SALT, NATURAL FLAVORS.

Calorie Breakdown

At 429 calories per 100 grams, PUFFED CORN gets 3% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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