PUFFED CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 196 MG | 9% |
About PUFFED CORN
PUFFED CORN is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 75g of carbohydrates, and 12.5g of fat. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
CANE SUGAR, CORN GRITS, CORN SYRUP, BUTTER (PASTEURIZED CREAM, SALT), MAPLE SYRUP, SALT, NATURAL FLAVORS.
Calorie Breakdown
At 429 calories per 100 grams, PUFFED CORN gets 3% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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