PUFFED CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (43% DV).
About PUFFED CHEESE
PUFFED CHEESE is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 50g of carbohydrates, and 39.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
CORN MEAL, VEGETABLE OIL (CONSISTING OF ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, CANOLA, PALM, SUNFLOWER OR SOYBEAN OIL), WHEY, COCONUT OIL, MALTODEXTRIN, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, SODIUM CASEINATE, MONOSODIUM GLUTAMATE, YELLOW 6, YELLOW 5, CITRIC ACID, TBHQ (TO HELP PROTECT FLAVOR), LESS THAN 2% SILICON DIOXIDE (ANTI-CAKING AGENT), SALT.
Dietary Information
Notable micronutrients in PUFFED CHEESE include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, PUFFED CHEESE gets 3% of its calories from protein, 37% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PUFFED CHEESE
See how PUFFED CHEESE compares to other foods in terms of nutrition:
- PUFFED CHEESE vs CHEDDA!, BALLS-BOULES CORN SNACKS, CHEESE
- PUFFED CHEESE vs CORN PUFFS
- PUFFED CHEESE vs EL CHARRO, PORK CRACKLINS
- PUFFED CHEESE vs AHOLD, MINI RICE SNACKS, CHEDDAR
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.